Keto Flax Pancakes with Bacon and Sour Cream - ketodieting.co.uk

BeveragesBreakfastGluten FreeLunchQuick & EasyVegetarianKeto Flax Pancakes with Bacon and Sour Cream

Keto Flax Pancakes with Bacon and Sour Cream

Prep: 10 min🍳 Cook: 25 minReady: 35 min
544
Calories
5.1g
Net Carbs
20.6g
Protein
47.5g
Fat
Prep: 10 min🔥 Cook: 25 minReady: 35 min

Pancakes are the ultimate weekend

How to Make It

Step 1

Add the flax, ground almonds, almond butter, coconut oil, xylitol, cinnamon and salt to a food processor. Blend to combine, forming a crumbly consistency.

Step 2

Add the eggs to the mixture and blend again to form a thick paste.

Step 3

Continue to blend slowly adding the water a little at a time until you have a smooth and thick pancake batter.

Step 4

4. Heat a teaspoon of butter at a time in a large frying pan over a medium heat. Once hot, add ½ cup of the pancake batter.

Step 5

Fry the pancakes gently until golden brown and cooked through – around 2-3 minutes each side. Repeat the process until you have used up all the batter, wrapping the cooked pancakes in foil to keep them warm.

Step 6

While the pancakes are cooking, add the bacon to a dry pan over a medium heat and cook until crisp – around 4/5 minutes.

Step 7

Stack the pancakes to share or serve 2 per person, layering bacon in between the pancakes. To serve, top with a generous helping of sour cream and a sprinkle of fresh chives.

Ingredients

  • Cold Milled Golden Flax Seed by Flax Seed – ¾ cup
  • Finely Ground Almond Meal Flour by Bob’s Red Mill – ¼ cup
  • Water – ⅗ cup
  • Butter – 6 teaspoon
  • Bacon – 6 medium slice
  • Egg – 3 medium
  • Organic Coconut Oil – 2 tablespoon
  • Sour Cream – 2 tablespoon
  • Chives Raw – 2 tbsp chopped
  • Almond Butter – 1 tablespoon
  • Xylitol Sweetener – 1 tablespoon
  • Spices Cinnamon Ground – 1 tsp
  • Salt – ½ teaspoon



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