Keto Flat White Coconut Milk Latte
⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min
312
Calories
3g
Net Carbs
0.2g
Protein
34.3g
Fat
⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min
How to Make It
Step 1
Brew coffee nice and strong into a blender cup.
Step 2
Add MCT oil and vanilla syrup to the coffee in the blender cup.
Step 3
Blend for 30 seconds until smooth and frothy.
Step 4
In a milk frother, add the heavy cream mixture and use the milk frother according to the manufacturer’s directions using the heat function.
Step 5
Pour coffee into a heated mug (run hot water into the cup and dump) and pour heated milk over the coffee.
Step 6
The foam should create a thin layer on top of the espresso. Serve immediately.
Ingredients
- Espresso – 6 fluid ounce
- Mct Oil – 1 tablespoon
- Silk Heavy Whipping Cream – ¼ cup
- Sugar Free French Vanilla Syrup by Torani – 1 tablespoon