Keto Everything Bagel Parmesan Crisps
⏱ Prep: 5 min🍳 Cook: 8 min✅ Ready: 13 min
234
Calories
2.8g
Net Carbs
20.6g
Protein
14.7g
Fat
⏱ Prep: 5 min🔥 Cook: 8 min⏰ Ready: 13 min
Don’t break you keto diet! You can satisfy the craving for that bagel you’ve been eyeing without taking a bite of one. These parmesan crisps are the crunchy, crispy, salty, savory, and flavorful
How to Make It
Step 1
Preheat an oven to 350 degrees and line a sheet tray with parchment paper. Arrange each tablespoon of parmesan in a thin, flat circle. Then, sprinkle the seasonings evenly over each portion.
Step 2
Bake the tray for 8-10 minutes, watching the oven to avoid burning. Bake until the cheese melts, bubbles, and darkens to a crisp.
Step 3
Allow the crisps to cool before enjoying!
Ingredients
- Parmesan Cheese, Fresh (hard) – 8 tablespoon, shredded
- Sesame Seeds – ¼ teaspoon, whole pieces
- Poppy Seeds Or Poppyseeds – ¼ tsp
- Garlic, Powder – ¼ teaspoon
- Onion Powder – ¼ teaspoon