Keto Eggless Mug Bread
⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min
318
Calories
4.6g
Net Carbs
9.7g
Protein
23.2g
Fat
⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min
How to Make It
Step 1
Combine all the dry ingredients into a tall 10-12 oz coffee mug. Stir together with a small whisk or spoon. Ensure all the ingredients are mixed well.
Step 2
Next, add the apple cider vinegar to the boiling water. Add the water mixture to the dry ingredients. The mixture will bubble.
Step 3
Immediately place the coffee mug into the microwave and cook for 1 ½ minute. If the bread is still doughy, cook for another 30 seconds. Turn the bread out onto a cutting board and allow it to cool for several minutes. Then slice the bread into 3-4 slices. Serve immediately.
Ingredients
- Almond flour – 0.33 cup
- Psyllium Husk Powder – 1 tbsp
- Coarse Kosher Salt – 0.13 tsp
- Baking powder – 1 tsp
- Flaxseeds Or Flax Seeds Whole Or Ground – 1 tbsp, whole
- Apple cider vinegar – 1 tsp
- Boiling water – 0.33 cup