Keto Easy Pancakes - ketodieting.co.uk

Keto Easy Pancakes

Prep: 20 min🍳 Cook: 20 minReady: 40 min
310
Calories
3.7g
Net Carbs
10.2g
Protein
27.9g
Fat
Prep: 20 min🔥 Cook: 20 minReady: 40 min

This easy Keto pancake recipe is simply amazing and perfect for your morning! It will quickly become a go-to in your low carb

How to Make It

Step 1

Whisk together the eggs, cottage cheese and psyllium husk powder. Allow the mixture to sit to the side for 5-10 minutes to let the powder thicken. Meanwhile, you can begin heating a large non-stick skillet over medium heat on your stove.

Step 2

Add only 1 ½ t avocado oil to the skillet to melt and get hot. Add in the pancake batter using a 1 oz ladle or scoop. Cook on the first side for 2-3 minutes until the bottom is nice and browned and the pancakes are sturdy enough to flip. Flip the pancakes and cook for another minute or until cooked through.

Step 3

Repeat with the remaining batter adding 1 ½ teaspoon of oil for each batch. In the meantime, you can whip cold heavy cream in a mixer until frothy. Add in the stevia drops and whip until it forms a stiff peak.

Step 4

One serving of pancakes is 3, 1-oz pieces. Serve each set of 3 pancakes with a spoonful of whipped cream and ¼-cup of mixed berries. Mixed berries include blueberries, chopped strawberries, and raspberries.

Ingredients

  • Egg – 4 large
  • Cottage Cheese, 4% Fat – ½ cup
  • Psyllium Husk Powder Soluble Fiber by Now – 1 tbsp
  • Mixed Berries – ¼ cup
  • Stevia Liquid – 3 drop
  • Heavy Cream – ¾ cup
  • Avocado Oil – 1-½ tbsp



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