Keto Detox Salmon Noodle Buddha Bowl
Looking for healthy detox recipes? You will absolutely love this Keto-friendly salmon noodle buddha bowl. It is perfect if you are looking for a low-carb meal packed with lots of flavor, healthy fats, and nutrients. It is very easy to make, and you can customize it to fit your taste, dietary needs, or even the ingredients you have on hand. This Keto detox Buddha bowl contains the perfect mix of low-carb vegetables, healthy fats, and protein making it an excellent option for an easy and quick weeknight meal.
How to Make It
Step 1
Start by preheating the oven to 180C/375F and place the salmon on a baking tray lined with parchment paper. Rub the salmon with one tablespoon of olive oil on both sides and season with a few twists of freshly ground black pepper and salt. Then, transfer the salmon into the preheated oven. Bake for 10 to 12 minutes until soft.
Step 2
While the salmon is baking, make the zesty tahini dressing. In a small jar, add 2 tbsp olive oil, tahini, lemon juice, water, lemon zest, maple-flavored syrup, salt, and freshly cracked black pepper. Whisk until well combined and creamy. If the dressing is too thick, add more water, one teaspoon at a time, and whisk until you reach your desired consistency.
Step 3
Rinse your shirataki noodles under warm water and set aside to drain. Peel one small carrot and finely grate. Shred a small head of red cabbage and slice the mushrooms and zucchini
Step 4
In a pan over medium heat, sauté the minced garlic until fragrant. Then, add in the sliced mushrooms and zucchini, side by side. Sprinkle a pinch of salt and sauté until the zucchini is soft and the mushrooms are well cooked.
Step 5
In 2 serving bowls, assemble all the ingredients starting with a base of shirataki noodles, followed by the salmon, shredded red cabbage, carrots, mushrooms, and zucchini. Drizzle with the zesty tahini dressing. Garnish with fresh coriander and a sprinkle of sesame seeds.
Ingredients
- Pink salmon
2 fillet – each 11 1/4 ounce raw
- Olive oil
4 tbsp
- Salt and Black Pepper (To Taste)
0.5 tsp
- Garlic
1 clove
- Mushrooms, raw
1 cup, sliced
- Cabbage, red, raw
0.25 cup, shredded
- Carrots, raw
0.5 medium – 6″ to 7″ long
- Zucchini
0.5 small
- Tahini (sesame butter)
1 tbsp
- Lemon juice
1 tbsp
- Lemon Peel Or Zest Raw
0.5 tsp
- Keto Maple Flavored Syrup
1 tsp
- Black pepper
0.13 tsp
- Salt
0.25 tsp
- Water
3 tsp
- Shiratake Noodles
1 cup
- Cilantro
2 tbsp
- Sesame seeds, hulled, toasted, unsalted
2 tsp