Keto Detox Breakfast Buddha Bowl
How to Make It
Step 1
In a frying pan over medium heat, add 1 tablespoon of olive oil, cauliflower rice, and salt. Sauté for about five minutes until soft. Once the cauliflower is done cooking, transfer it to a serving bowl or plate.
Step 2
Meanwhile, peel, pit, and slice the avocado, slice the cucumber and radish, and mince the garlic. In the same frying pan, sauté the minced garlic until fragrant, then add in the spinach. Sauté until it wilts, then transfer it into the serving bowl containing the cauliflower.
Step 3
Next, add the remaining 1 tablespoon of olive oil to the pan. Fry the eggs with a pinch of salt. Once the whites are cooked, but the yolks are still runny, transfer the eggs into the same serving bowl.
Step 4
Garnish with fresh parsley, sesame seeds, nigella seeds, and a wedge of lime. Enjoy this delicious Buddha Bowl with any beverage of your choice.
Ingredients
- Extra virgin olive oil – 2 tbsp
- Frozen Riced Cauliflower – 0.75 cup
- Salt – 0.5 tsp
- Spinach, raw – 1 cup
- Garlic – 1 clove
- Raw egg – 4 large
- Avocado – 1 each
- Cucumber – 0.25 small – 6 3/8″ long
- Radish – 1 medium – 3/4″ to 1″ diameter
- Lemon, fresh – 2 slice – 1/8 of medium
- Parsley – 2 tbsp
- Sesame seeds, hulled, toasted, unsalted – 1 tsp
- Nigella seeds ( Black sesame seeds ) – 1 tsp