Keto Dark Chocolate Crunch Bars
How to Make It
Step 1
Break up the chocolate into squares and place them into a medium-sized microwave-safe bowl. Reserve one square of chocolate that has been broken into 3-4 small pieces. Place in the microwave and heat on high for 1 minute. Stir well. The chocolate will not be completely melted at this point. Return the bowl to the microwave and heat for another minute. It should be completely melted at this point. Place the reserved broken chocolate into the melted chocolate and stir until the pieces are melted. This is a quick and easy way to temper the chocolate so it won’t melt as easily when you hold the chocolate later on.
Step 2
Add in the Keto “rice” cereal and mix well. Taste and add sweetener if you would like to.
Step 3
Pour the mixture into a small 7” x 9” pan lined with parchment paper. Chill in the fridge until solidified for about 1-2 hours.
Step 4
Once chilled break into small pieces. Keep stored in the fridge or freezer.
Ingredients
- 90% Dark Chocolate – 7 oz
- Keto Chocolate Protein Cereal – 1 1 cup