Keto Curried Rice and Spinach
⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min
140
Calories
4.6g
Net Carbs
3.9g
Protein
11g
Fat
⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min
How to Make It
Step 1
Finely dice the onion and thinly slice the garlic. Heat the olive oil in a medium saucepan over a low heat. Add the onion and garlic. Sweat gently for a few minutes until tender and fragrant.
Step 2
Add the cauliflower rice to the saucepan. Add the butter, salt, pepper and curry powder. Stir well to combine. Heat through for a couple of minutes, melting the butter and cooking the cauliflower grains.
Step 3
Add the baby spinach leaves to the saucepan. Cook through briefly until just wilted. Stir in the flaked almonds and serve hot.
Ingredients
- Cauliflower rice – 2 cup
- Baby spinach – 1 cup
- Extra virgin olive oil – 1 tablespoon
- Butter, unsalted – 1 teaspoon
- Garlic – 1 clove
- Almonds, raw – 1 tablespoon, sliced
- Red onion – 0.5 small
- Curry powder – 0.5 tablespoon
- Salt, sea salt – 0.5 teaspoon
- Black pepper – 0.13 teaspoon