Keto Curried Egg Zucchini Boats
⏱ Prep: 7 min🍳 Cook: 12 min✅ Ready: 19 min
139
Calories
2g
Net Carbs
6.9g
Protein
11g
Fat
⏱ Prep: 7 min🔥 Cook: 12 min⏰ Ready: 19 min
How to Make It
Step 1
Slice the top and bottom from the zucchini and discard. Cut the zucchini in half lengthwise. Heat a griddle pan over a high heat. Add the zucchini halves cut side down and griddle for 3-4 minutes each side or until cooked through and char lines appear. Keep warm until ready to serve.
Step 2
Add the eggs, curry powder, cilantro, salt and pepper to a mixing bowl. Beat well to combine.
Step 3
Heat the butter in a skillet over a medium/high heat. Add the eggs and allow to settle for a moment then scramble with a wooden spoon, cooking through to preference.
Step 4
Divide the scrambled egg between the zucchini boats and optionally top with extra fresh cilantro to serve.
Ingredients
- Raw Egg – 2 medium
- Curry Powder – 2 teaspoon
- Cilantro – 1-½ tablespoon
- Butter – 1 tablespoon
- Zucchini – 1 medium
- Salt, Sea Salt – ¼ teaspoon
- Black Pepper – ⅛ teaspoon