How to Make the Best Keto Cumin Flank Steak With Cauliflower Salad - Easy Keto Recipe

Gluten FreeLunchMain DishesQuick & EasyKeto Cumin Flank Steak With Cauliflower Salad

Keto Cumin Flank Steak With Cauliflower Salad

Prep: 25 min🔥 Cook: 20 minReady: 45 min
365Calories
2.7gNet Carbs
33.7gProtein
23.4gFat

How to Make It

Step 1

To marinate the steak, place steak in a gallon sized plastic bag, add cumin, tamari and salt. Massage meat and let marinate in the fridge for 2 hours.

Step 2

Preheat an oven to 400 F. In the meantime, cut cauliflower head in half and cut half into florets. Place in a large mixing bowl and add 2 T olive oil and ¾ t salt. Toss to coat well. Place baking sheet in the oven to preheat with the oven. Once pan and oven are hot, add 1 T olive oil to the baking sheet then toss on oiled cauliflower. Let them roast for 20-25 minutes until soften and browned on the edges. Let cool slightly.

Step 3

Preheat a grill until it reaches 500 F. Place flank steak on hot grill. Close the lid and let it cook this way for 8-10 minutes. Then turn flank steak at a 90 degree angle and place it on the same side to create a hatch mark pattern. Let this cook for another 3-5 minutes with the lid closed. Flip the flank steak and cook it until it reaches about 135 F on the inside using a thermometer to check temperature. Let the meat rest for 10 minutes before cutting into it.

Step 4

Combine 1 T olive oil and 1 T vinegar for the dressing adding in ¼ t salt.

Step 5

Toss the roasted cauliflower with the greens and dressing. Taste and adjust seasoning as you like.

Step 6

Slice the meat into thin strips and serve on top.

Ingredients

  • Flank Steak – 1-½ pound
  • Cumin Seed – 1 tbsp, whole
  • Tamari Sauce – 2 tbsp
  • Kosher Salt – 1 teaspoon
  • Cauliflower – ½ large head
  • Arugula – 3 cup
  • Olive Oil – 3 tablespoon
  • Kosher Salt – 1 teaspoon
  • Apple Cider Vinegar – 1 tbsp
  • Olive Oil – 3 tablespoon
  • Kosher Salt – 1 teaspoon



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