Keto Cucumber, Capers and Anchovy Salad - ketodieting.co.uk

BeveragesGluten FreeQuick & EasySaladsSidesSnacksKeto Cucumber, Capers and Anchovy Salad

Keto Cucumber, Capers and Anchovy Salad

Prep: 7 min🍳 Cook: N/AReady: 7 min
111
Calories
1.9g
Net Carbs
8.7g
Protein
7.3g
Fat
Prep: 7 min🔥 Cook: 0 minReady: 7 min

How to Make It

Step 1

Dice the cucumber, thinly slice the onion and roughly chop the parsley. Add to a mixing bowl. Roughly tear in the anchovy fillets and add the capers and lemon zest. Toss to combine.

Step 2

Season the salad with black pepper and drizzle over the lemon juice and olive oil. Stir well to combine.

Ingredients

  • Anchovy Canned – 2 anchovies
  • Olive Oil – 2 teaspoon
  • Parsley, Fresh – 1 tablespoon
  • Capers – 1 teaspoon
  • Lemon Peel Or Zest Raw – 1 tsp
  • Lemon Juice – 1 teaspoon
  • Red Onion – ¼ small
  • Cucumber – ¼ large – 8 1/4″ long
  • Black Pepper – ⅛ teaspoon



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