Keto Cucumber and Mint Lemonade - Keto Recipe - ketodieting.co.uk

Keto Cucumber and Mint Lemonade

Prep: 7 min🍳 Cook: 1 minReady: 8 min
52
Calories
4.6g
Net Carbs
0.8g
Protein
0.3g
Fat
Prep: 7 min🔥 Cook: 1 minReady: 8 min

How to Make It

Step 1

Wash, peel, and roughly dice the cucumber. Add to your blender’s pitcher along with the water, mint leaves and xylitol. Juice the lemons and add their yields to the blender.

Step 2

Blend until you have a smooth liquid. Give this juice a taste and adjust the sweeteness if needed. You may also add more lemon juice if you prefare your lemonade sour.

Step 3

Place a fine cheesecloth over a large bowl. Pour the lemonade into the cheese cloth. Strain until a smooth, fiber-free juice remains.

Step 4

Transfer the lemonade to a clean pitcher or bottle. Chill, or serve immediately over ice. Garnish with a slice of lemon and cucumber.

Ingredients

  • Peppermint, Fresh – 2 tablespoon
  • Xylitol by Now – 2 tablespoon
  • Water – 1-½ cup
  • Cucumber, Raw, Without Peel – ¾ large – 8 1/4″ long
  • Lemon Juice Raw – 2 lemon yields



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