Keto Cucumber and Almond Salad
⏱ Prep: 7 min🍳 Cook: 4 min✅ Ready: 11 min
75
Calories
3.1g
Net Carbs
1.3g
Protein
6.3g
Fat
⏱ Prep: 7 min🔥 Cook: 4 min⏰ Ready: 11 min
How to Make It
Step 1
Add the almonds to a dry skillet over a low/medium heat and toast gently for 3-4 minutes until lightly golden.
Step 2
Slice the cucumber in half lengthwise then carefully scoop out the center and discard the seeds. Slice across the cucumber pieces creating 1/2 inch chunks and add to a mixing bowl.
Step 3
Roughly chop the tomatoes and olives and add to the bowl. Toss well to combine.
Step 4
Drizzle over the balsamic and olive oil, season and toss together, coating the salad in the dressings.
Step 5
Stir through the toasted almonds to serve.
Ingredients
- Tomatoes Sun Dried Or Sundried Packed In Oil – 6 piece
- Green Olives – 6 medium
- Almonds, Raw – 2 tablespoon, sliced
- Cucumber – 1 medium
- Olive Oil – 1 tablespoon
- Balsamic Vinegar – 1 tablespoon
- Salt, Sea Salt – ¼ teaspoon
- Black Pepper – ⅛ teaspoon