Keto Crispy Parmesan Cauliflower Steaks
In the realm of easy Keto sides, these Crispy Parmesan Cauliflower Steaks stand out as a flavorful and satisfying addition to any Low-Carb menu. This simple yet elegant recipe transforms humble cauliflower into a crunchy delight, boasting the rich taste of parmesan and a medley of complementary spices. Whether you're adhering to a Keto lifestyle or simply seeking a delightful way to enjoy vegetables, these veggie steaks promise a delicious journey for your taste buds.
How to Make It
Step 1
Preheat your oven to 450F/220C and line a baking sheet with parchment paper. Dry your cauliflower well and slice it in half, then slice those in half to create your steaks. Transfer to your baking sheet pan.
Step 2
Mince the garlic and add it to a small bowl. Whisk in your olive oil, 2 tbs grated parmesan, paprika, chili flakes, and salt. Brush the steaks with this mixture ensuring to coat the front, back, and sides.
Step 3
Add ½ cup of grated parmesan to a bowl. Dip one side of each steak into the freshly grated parmesan and place it parmesan side down on the sheet pan. Transfer to the oven.
Step 4
Bake for 10 minutes, then drop the heat to 425F/210C and bake for 20 more minutes until the bottom is golden and crispy. Remove from the sheet pan and serve crispy side up.
Step 5
Garnish with chopped parsley. Enjoy!
Ingredients
- Cauliflower 1 small – head – 4" diameter
- Extra virgin olive oil 3 tbsp
- Parmesan cheese 2 tbsp, grated
- Garlic 2 clove
- Paprika 0.5 tsp
- Salt 0.5 tsp
- Chili Flakes 0.25 tsp
- Parmesan cheese 2 tbsp, grated
- Parsley 2 tbsp