Keto Crispy Fried Capers - Keto Recipe - ketodieting.co.uk

Keto Crispy Fried Capers

Prep: 2 min🍳 Cook: 3 minReady: 5 min
63
Calories
0.2g
Net Carbs
0.3g
Protein
6.9g
Fat
Prep: 2 min🔥 Cook: 3 minReady: 5 min

How to Make It

Step 1

Drain the capers and blot with kitchen paper to remove any excess brine.

Step 2

Heat the oil in a frying pan over a medium/high heat and add the capers.

Step 3

Fry the capers for 2-3 minutes until lightly crispy all over.

Step 4

Once cool use as a seasoning, side or a quick snack.

Ingredients

  • Capers – 2 ounce
  • Olive Oil – 2 tablespoon



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