Keto Cream of Mushroom and Leek Soup
⏱ Prep: 7 min🍳 Cook: 14 min✅ Ready: 21 min
119
Calories
5g
Net Carbs
2.1g
Protein
10.3g
Fat
⏱ Prep: 7 min🔥 Cook: 14 min⏰ Ready: 21 min
This rich and creamy soup is loaded with earthy mushrooms, sweet leeks and heavy cream.This makes a warming
How to Make It
Step 1
Melt the butter in a large saucepan over a low/medium heat. Add the shallot and sweat for a minute to soften. Thinly slice the mushrooms, garlic and leek and add to the saucepan. Stir well to combine and cook for 3-4 minutes over a medium heat to soften and brown the mushrooms.
Step 2
Add the stock and bring to a gentle boil. Reduce to a simmer and cook for 7-8 minutes until the vegetables are soft and tender.
Step 3
Transfer to a blender or use a stick blender to process until smooth, season if required then stir in the heavy cream to serve.
Ingredients
- Mushrooms – 4 large
- Vegetable Broth, Bouillon Or Consomme – 4 cup
- Shallot – 2 tablespoon, chopped
- Garlic – 1 clove
- Unsalted Butter – 1 tablespoon
- Leeks – ⅔ cup
- Heavy Cream – ⅓ cup