Keto Cream Cheese and Prosciutto Omelette - Keto Recipe - ketodieting.co.uk

BreakfastGluten FreeQuick & EasyKeto Cream Cheese and Prosciutto Omelette

Keto Cream Cheese and Prosciutto Omelette

Prep: 4 min🍳 Cook: 16 minReady: 20 min
147
Calories
1.1g
Net Carbs
10.1g
Protein
11g
Fat
Prep: 4 min🔥 Cook: 16 minReady: 20 min

How to Make It

Step 1

Preheat the oven to 400 degrees Fahrenheit.

Step 2

Add the eggs to a large mixing bowl and season with salt and pepper. Beat well to combine.

Step 3

Roughly chop the spinach and tear the prosciutto into bite sized chunks. Add to the bowl with the eggs and beat everything together well to combine.

Step 4

Melt the butter in an oven proof skillet over a medium/high heat. Add the egg mixture and dot half teaspoons of the cream cheese roughly around the pan.

Step 5

Leave the egg to settle for a minute. As the egg begins to cook around the edges, use a spatula to bring the cooked egg towards the center of the skillet allowing the uncooked egg to flow into the gaps.

Step 6

Once the omelette is around 2/3 cooked through, with some liquid still remaining on top, transfer to the oven to bake for 8-10 minutes until cooked through and golden brown all over.

Ingredients

  • Raw Egg – 6 medium
  • Cream Cheese Spread – 2 tablespoon
  • Prosciutto – 2 slice
  • Baby Spinach – 1 cup
  • Unsalted Butter – ½ tablespoon
  • Salt, Sea Salt – ¼ teaspoon
  • Black Pepper – ⅛ teaspoon



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