Keto Cotija Shirred Eggs - Keto Recipe - ketodieting.co.uk

Keto Cotija Shirred Eggs

Prep: 10 min🍳 Cook: 12 minReady: 22 min
129
Calories
0.8g
Net Carbs
7g
Protein
10.7g
Fat
Prep: 10 min🔥 Cook: 12 minReady: 22 min

How to Make It

Step 1

Preheat an oven to 350 F. Grease four 4 ounce ramekins with room temperature butter.

Step 2

Crack one egg into each ramekin.

Step 3

Divide the salt and black pepper between all the ramekins as well as the crumbled cotija cheese. Bake for 10-12 minutes or until the whites of the egg is cooked and the center is gooey. Add additional minutes for desired doneness. In the last minute of cooking, add 1 tsp heavy cream to each ramekin and continue baking until total time has elapsed. Serve hot and dip with keto bread.

Ingredients

  • Butter, Salted – 1 tablespoon
  • Raw Egg – 4 large
  • Coarse Kosher Salt by Morton – ¼ tsp
  • Black Pepper – ⅛ teaspoon
  • Queso Cotija Cheese – 4 tsp
  • Heavy Cream – 4 teaspoon



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