Keto Coffee Protein Shake
How to Make It
Step 1
Brew your favorite type of coffee. Once it’s ready, add it to a blender cup. You can also use iced coffee or cold brew.
Step 2
Add the butter and BULLETPROOF® Brain Octane Oil (MCT Oil). Place in the fridge to cool completely. You can do this the night before. If you are in a hurry, allow the coffee to cool halfway through.
Step 3
Add in the protein powder and blend with a stick blender or a small blender. Scrape the sides of the blender bowl with a spatula and blend again. Make sure that all the protein powder dissolves.
Step 4
Add in the ice and blend again until smooth and frothy. Taste the drink, and add sweetener if you’d like. Pour it into a serving glass.
Step 5
Serve immediately! You can have this drink as a pre/post-workout meal. It would also make for a satiating breakfast drink.
Ingredients
- Coffee – 6 fluid ounce
- Butter, Salted – 1 tablespoon
- Mct Oil – 1 tablespoon
- Protein & Energy Cold Brew Coffee by Vega – 1 scoop
- Ice Or Ice Cubes – 1 cup, cubed