Keto Coconut Flour Porridge - Keto Recipe - ketodieting.co.uk

BreakfastPaleoQuick & EasyVeganVegetarianKeto Coconut Flour Porridge

Keto Coconut Flour Porridge

Prep: 5 min🍳 Cook: 5 minReady: 10 min
340
Calories
5.4g
Net Carbs
8.3g
Protein
27.6g
Fat
Prep: 5 min🔥 Cook: 5 minReady: 10 min

How to Make It

Step 1

In a medium-sized saucepan, add the coconut flour, 3 ½ tbsp desiccated coconut, and erythritol. Combine to form a uniform dry mixture.

Step 2

Add the almond milk and 1/2 tablespoon of almond butter. Mix to combine.

Step 3

Transfer the porridge mixture to a stovetop over medium heat. Bring the mixture to a simmer, uncovered. Lower the heat. Allow the porridge to simmer for about 3 minutes while stirring until the mixture thickens.

Step 4

When the mixture is of your preferred consistency, turn off the heat. If you prefer a thicker porridge similar to the consistency of oatmeal porridge, simmer for 3 more minutes. Serve hot with pumpkin seeds, a drizzle of the remaining almond butter, and coconut shreds.

Ingredients

  • Coconut flour – 1.5 tbsp
  • Desiccated / Shredded Coconut (Unsweetened) – 4 tbsp
  • Erythritol Granulated – 1 tbsp
  • Almond Milk (Unsweetened) – 0.75 cup
  • Almond butter – 1 tbsp
  • Pumpkin seeds – 0.5 tbsp



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