Keto Coconut Cream Peppermint Fat Bombs - Keto Recipe - ketodieting.co.uk

Gluten FreeSidesSnacksVeganVegetarianKeto Coconut Cream Peppermint Fat Bombs

Keto Coconut Cream Peppermint Fat Bombs

Prep: 1h🍳 Cook: N/AReady: 1h
165
Calories
2.8g
Net Carbs
2.3g
Protein
16.3g
Fat

These deliciously creamy coconut fat bombs are infused with a burst of refreshing peppermint and encased in a chocolate shell. Perfect for snacking or an after-dinner treat!

How to Make It

Step 1

Arrange 9 paper truffle/mini cupcake cases.

Step 2

Add the softened coconut butter to a food processor along with 2 tablespoons of coconut oil, 3 tablespoons of erythritol and the peppermint extract. Blend until you have a completely smooth paste.

Step 3

Spoon the coconut mixture into a bowl and transfer to the refrigerator for 20-30 minutes to firm. The consistency should be easy to scoop and roll.

Step 4

Remove the coconut mixture from the fridge and divide into 9 even portions – roughly a heaped teaspoon each. Roll into individual balls and place each in a cup cake case. Transfer to the freezer for 5-10 minutes. The coconut needs to be cold enough to set the chocolate on contact but not frozen through.

Step 5

Whilst the coconut mixture is in the freezer, you can prepare the chocolate shell. Add the cocoa powder, remaining xylitol and the remaining coconut oil to a food processor. Blend until you are left with a smooth chocolate sauce.

Step 6

Remove the coconut balls from the freezer, and taking each one in turn, coat in the chocolate sauce. You can simply lower them into the mixture with a spoon or attach them to the end of a wooden skewer or tooth pick and dip into the chocolate. Return the chocolate coated fat bombs to their cases and refrigerate for a further 5 minutes to ensure the chocolate is set.

Ingredients

  • Erythritol by Organic Life Nutrition

    5 tablespoon

  • Coconut Oil

    2 tablespoon

  • Coconut Oil

    2 tablespoon

  • Raw Coconut Butter by Artisana Organics

    ½ cup

  • Cocoa Powder, Unsweetened

    ¼ cup

  • Mint Extract

    ½ teaspoon



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