Keto Coconut Chia Pudding Cereal
How to Make It
Step
Recipe Steps steps 3 1 h 10 min
Step 1
Add the chia seeds, coconut milk, lime juice, zest and syrup to a mixing bowl. Stir well to combine. This ratio of seeds to milk will give you a thick and well-gelled chia pudding. If you would prefer a less dense consistency you may use 1/2 – 1 tablespoon less seeds. Be sure to adjust your macros to reflect any changes.
Step 2
Leave the chia pudding to one side for 5 minutes. This will allow the seeds to begin absorbing the liquid. As this happens, the milk will start to gel and the seeds will increase in size. After five minutes, mix everything together again thoroughly. Taste and adjust the level of sweetness if desired.
Step 3
Cover the pudding and transfer to the fridge to continue setting. This will take a minimum of one hour, alternatively you can leave overnight. Once ready to serve, divide the chia pudding evenly between two serving bowls or containers. Crush the raspberries and divide between the two chia puddings. Top each pudding with half of the toasted coconut chips. Serve chilled.
Ingredients
- Raspberries – 6 each
- Chia Seeds – 4 tablespoon, whole pieces
- Coconut Milk, Plain Or Original, Unsweetened, Fortified – 1 cup
- Lime Juice, Fresh – 1 teaspoon
- Lime Zest – 1 teaspoon
- Organic Toasted Coconut Chips by Rockwell’s – 1-undefined tablespoon
- Maple Flavored Syrup by Lakanto – 1 tablespoon