Keto Coconut Cauliflower Rice - ketodieting.co.uk

Main DishesQuick & EasySidesVeganVegetarianKeto Coconut Cauliflower Rice

Keto Coconut Cauliflower Rice

Prep: 5 min🍳 Cook: 16 minReady: 21 min
74
Calories
4.5g
Net Carbs
2g
Protein
5g
Fat
Prep: 5 min🔥 Cook: 16 minReady: 21 min

This simply yet tasty dish infuses cauliflower rice with creamy coconut milk to create an indulgent side dish. Perfect served with chicken pieces and steamed green vegetables, this coconut rice would serve 4 as a side addition to a

How to Make It

Step 1

Melt the coconut oil in a large pan over a low/medium heat. Add the cauliflower rice to the pan and season with a little salt. Fry gently for 2-3 minutes, coating in the oil.

Step 2

Add the coconut milk to the pan and bring the mixture to a simmer. Continue to cook, stirring regularly until all the liquid has been absorbed – about 5-10 minutes.

Step 3

Add the lime juice and zest and stir through with a fork, separating the rice pieces.

Step 4

Remove from the heat. Finely dice the scallion and chop the cilantro. Add to the pan, stirring through.

Step 5

Serve immediately.

Ingredients

  • Cauliflower Rice – 3 cup, cut pieces
  • Canned Coconut Milk – 1 cup
  • Lime – ½ each – 2″ diameter
  • Scallions – 1 large
  • Cilantro – ¼ cup, chopped
  • Salt – ⅕ teaspoon
  • Coconut Oil – 1 tablespoon



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