Keto Cobb Salad On A Stick - ketodieting.co.uk

Gluten FreeQuick & EasySaladsSidesSnacksKeto Cobb Salad On A Stick

Keto Cobb Salad On A Stick

Prep: 25 min🍳 Cook: N/AReady: 25 min
125
Calories
2.3g
Net Carbs
9.3g
Protein
8.4g
Fat
Prep: 25 min🔥 Cook: 0 minReady: 25 min

How to Make It

Step 1

Begin by preparing all your ingredients. Chop the cucumber and lettuce. Cut each hard boiled egg into 4 pieces (8 total), and chop each piece of bacon into 4 pieces (16 total).

Step 2

In any order you like, arrange the ingredients on 4 skewers. Each skewer should have 1 oz of cucumber, 2 grape tomatoes, ½ oz of lettuce, ½ of an egg, and the the equivalent of 1 piece of bacon.

Step 3

For serving, lay the skewers on a platter. Crumble the blue cheese over the skewers. Due to the moisture content of the blue cheese, it should naturally stick to the skewers for just a hint of flavor in each bite.

Ingredients

  • Cucumber – 4 ounce
  • Grape Tomato – 8 grape
  • Romaine Lettuce Raw – 2 ounce
  • Turkey Bacon – 4 slice
  • Blue Cheese – 1 ounce
  • Hard Boiled Egg – 2 large



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