Keto Cinnamon Chia Porridge
⏱ Prep: 20 min🍳 Cook: 5 min✅ Ready: 25 min
202
Calories
5g
Net Carbs
5.9g
Protein
14.2g
Fat
⏱ Prep: 20 min🔥 Cook: 5 min⏰ Ready: 25 min
How to Make It
Step 1
In a small saucepan over medium heat, bring the coconut milk to a slight simmer, then turn off the heat. Add the chia seeds, 1.5 tablespoons desiccated coconut, ground flaxseeds, 1 tablespoon ground cinnamon, and stevia. Stir to combine until the mixture begins to thicken. It should have a gel-like consistency.
Step 2
Leave the chia porridge on the countertop for about 5 to 6 minutes. This will allow the chia seeds to absorb the liquid and swell up, giving the porridge its structure. Adjust the sweetness to your taste.
Step 3
Pour the porridge into a bowl. Top the porridge with ½ tablespoon ground cinnamon, ½ tablespoon desiccated coconut, and strawberries. Enjoy with a cup of warm tea.
Ingredients
- Coconut milk Beverage, unsweetened – 1 cup
- Chia seeds – 2 tbsp
- Dessicated coconut (strained) – 2 tbsp
- Flax seeds (Ground/ Milled) – 1 tbsp
- Cinnamon – 1.5 tsp
- Erythritol Granulated – 3 tsp
- Strawberries, fresh – 2 medium – 1 1/4″ diameter