Keto Cilantro Jalapeno Keto Hummus without Tahini
How to Make It
Step 1
Chop the cauliflower into florets and place in a microwave-safe bowl. Add the water and cover the bowl with a plate. Microwave for 4-5 minutes until super soft.
Step 2
You might need to microwave the cauliflower for longer if your microwave isn’t powerful enough. Open the microwave door and leave the bowl untouched for 2-3 minutes. Remove the plate and press the cauliflower using a spoon to drain excess water.
Step 3
Transfer the steamed cauliflower to your food processor. Add the avocado, cilantro, lime juice, jalapeno, 1 tbsp olive oil, garlic, and salt. Process for 1-2 minutes until creamy and adjust the salt and lemon to your liking.
Step 4
Transfer the hummus to a serving plate and swirl with the back of a spoon. Drizzle ½ a tbsp of olive oil and garnish with cilantro leaves and sliced jalapeno. Chill until needed.
Ingredients
- Cauliflower – 200 g
- Water – 1 tbsp
- Extra virgin olive oil – 1.5 tbsp
- Avocado – 1 each
- Cilantro – 0.25 cup
- Lime juice, fresh – 2 tbsp
- Garlic – 1 clove
- Jalapeno peppers, raw – 0.5 large – approx 4″ – 6″ long
- Salt – 0.5 tsp
- Black pepper – 0.25 tsp