Keto Chorizo and Egg Plate - Keto Recipe - ketodieting.co.uk

BreakfastMain DishesPaleoQuick & EasyKeto Chorizo and Egg Plate

Keto Chorizo and Egg Plate

Prep: 1 min🍳 Cook: 12 minReady: 13 min
529
Calories
5g
Net Carbs
26.1g
Protein
44.5g
Fat
Prep: 1 min🔥 Cook: 12 minReady: 13 min

How to Make It

Step 1

Use a sharp knife to cut a fat chorizo sausage link into several chunky pieces. Heat the first amount of olive oil in a pan over medium high heat and place in the sausage. Rotate and cook the sausage pieces until all the fat has drawn out and they become crispy on the outside. Set the chorizo aside to rest, leaving any excess fat in the pan.

Step 2

Deglaze the pan over low heat with the second amount of olive oil. Crack two eggs into the oil and sprinkle the salt and pepper over them. Increase the heat as necessary to fry the eggs to your liking. These eggs were fried to a medium-easy. You may wish to leave your eggs on the easy side to dip your chorizo into the yolk.

Step 3

Serve your chorizo and eggs with your favorite keto breakfast condiments, such as hot sauce!

Ingredients

  • Olive Oil – 1 teaspoon
  • Chorizo – 3-½ ounce
  • Olive Oil – 1 teaspoon
  • Raw Egg – 2 large
  • Salt – ⅛ teaspoon
  • Black Pepper, Ground – ⅛ teaspoon



Post comment

Your email address will not be published. Required fields are marked *

0
    0
    Your Cart
    Your cart is emptyReturn to Shop