Keto Chocolate Crunch Ice Cream Bars - ketodieting.co.uk

DessertsGluten FreePaleoVegetarianKeto Chocolate Crunch Ice Cream Bars

Keto Chocolate Crunch Ice Cream Bars

Prep: 5h 20min🍳 Cook: N/AReady: 5h 20min
413
Calories
5g
Net Carbs
4.3g
Protein
40.2g
Fat

These ice cream bars are filled with a super creamy no churn cream cheese ice cream and encased in a chocolate filbert coating.

How to Make It

Step 1

Add the erythritol to a food processor and blend until powdered.

Step 2

Add the cream cheese and vanilla to the blender and blend until smooth.

Step 3

Add the cream to a stand mixer with a whisk attachment and whip until light and fluffy and soft peaks form.

Step 4

Gently fold the cream cheese mixture into the whipped cream until well combined.

Step 5

Line a rectangular freezer proof dish – about 7 x 10 inches with plastic wrap so that it overhangs the edges. Spoon the ice cream mixture into the lined tray and freeze for a minimum of 5 hours.

Step 6

Once the ice cream has frozen you can prepare the coating. Add the cocoa powder, syrup and coconut oil to a food processor and blend until completely liquid.

Step 7

Add the chopped filberts to the chocolate mixture and stir through.

Step 8

Remove the ice cream from the freezer and turn out onto a sheet of baking paper. Slice the ice cream into 12 equal sized bars.

Step 9

Spoon the chocolate mixture over the frozen bars so that they are evenly coated.

Step 10

Serve immediately or transfer back to the freezer in a sealed container until ready to serve.

Ingredients

  • Cream Cheese Spread

    7 ounce

  • Maple Flavored Syrup by Lakanto

    2 tablespoon

  • Filberts, Raw

    2 tablespoon, chopped

  • Whipping Cream

    1-½ cup

  • Coconut Oil

    1-¼ cup

  • Vanilla Extract

    1 teaspoon

  • Cocoa Powder, Unsweetened

    ½ cup

  • 100% Pure Erythritol by Now

    ⅓ cup



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