Keto Chocolate Caramel Shortbread Candy Bars - ketodieting.co.uk

DessertsVegetarianKeto Chocolate Caramel Shortbread Candy Bars

Keto Chocolate Caramel Shortbread Candy Bars

Prep: 1h 30min🍳 Cook: 30 minReady: 2h
145
Calories
1.1g
Net Carbs
2g
Protein
14.2g
Fat

Delight your taste buds with our Keto chocolate caramel shortbread candy, a delectable treat that combines the richness of chocolate with the irresistible allure of caramel. These Low-Carb Halloween candy bars offer a delightful way to satisfy your sweet tooth while maintaining your commitment to a Keto lifestyle. Let’s explore whether these bars are suitable for Halloween, how you can customize them, and the best way to store these candy bars.

How to Make It

Step 1

Preheat your oven to 300 F/150 C and line a baking dish or loaf pan with parchment paper. Add 5 tbsp of softened butter and cream cheese to a bowl and whisk until light and fluffy. Mix in ½ tsp vanilla, ½ tsp salt, and 3 Tbsp powdered allulose.

Step 2

Add the almond flour and fold it in. Transfer the dough to the lined baking dish and press it into an even, smooth layer. Prick the dough using a fork, then transfer to the oven.

Step 3

Bake for 15 minutes until cooked through and golden around the edges. Allow to cool for 10 minutes, then chill in the fridge while you prepare the caramel layer.

Step 4

Add 3.5 tbsp of butter to a nonstick saucepan and allow it to melt. Add the granulated allulose, then stir and cook for 3-5 minutes on a low simmer, stirring occasionally until you achieve a golden color. Pour in 1/2 cup of heavy cream.

Step 5

Cook at the lowest temperature, stirring with a hand balloon whisk occasionally until it thickens and coats the back of a spoon. Depending on the size of the saucepan and the temperature, this will take between 7 and 10 minutes.

Step 6

Pour the caramel over the shortbread crust. Smooth out the top and freeze for 20-30 minutes.

Step 7

Melt the chocolate over a double boiler or in the microwave in 20-second intervals. Pour it over the firm caramel layer (don’t add the chocolate if your caramel hasn’t firmed up yet). Tap and tilt the dish to spread it evenly.

Step 8

Freeze for another 20 minutes. Remove from the dish by lifting the parchment paper. Slice into 16 small bars (the size of bite-sized candy) using a hot knife. Dip the knife in hot water and clean between each cut for smooth slices.

Step 9

Finish the bars off with a sprinkle of flakey salt or shredded coconut. Enjoy cold or at room temperature. Store the remaining pieces in an airtight container in the fridge.

Ingredients

  • Room Temperature Butter

    5 tbsp

  • Cream cheese

    1 tbsp

  • Allulose, powdered

    3 tbsp

  • Vanilla extract

    0.5 tsp

  • Salt, sea salt

    1 dash

  • Almond flour

    1 cup

  • Butter

    3.5 tbsp

  • Granulated Allulose

    0.33 cup

  • Heavy cream

    0.5 cup

  • Dark chocolate bar, sugar free

    60 g



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