Keto Chicken Thighs with Bacon and Collard Greens - Keto Recipe - ketodieting.co.uk

Gluten FreeLunchPaleoQuick & EasyKeto Chicken Thighs with Bacon and Collard Greens

Keto Chicken Thighs with Bacon and Collard Greens

Prep: 5 min🍳 Cook: 26 minReady: 31 min
378
Calories
3.6g
Net Carbs
31.1g
Protein
24g
Fat
Prep: 5 min🔥 Cook: 26 minReady: 31 min

These crisp and golden chicken thighs are served on a bed of wilted collard greens and crispy bacon.This makes for a great

How to Make It

Step 1

Heat a tablespoon of olive oil in a large frying pan over a medium/high heat. Season the chicken thighs with a little salt and pepper and arrange skin side down in the hot pan. Cook until the skin is crisp and golden – about 10 minutes. Flip the thighs over and continue to fry until the chicken is completely cooked through – about 8-10 minutes. Remove with a slotted spoon, set aside and keep warm.

Step 2

Roughly dice the bacon and add to the pan, cooking until browned all over and just crisp.

Step 3

Mince the garlic and add to the pan along with the lemon zest, remaining olive oil and stir well to combine, cooking the garlic until tender.

Step 4

Roughly slice the collard greens and add them to the pan, tossing in the oil and seasonings until just wilted.

Step 5

Top the greens with the crispy chicken to serve.

Ingredients

  • Chicken Thigh, Skin Eaten – 3 medium
  • Bacon – 3 slice – 6″ long
  • Collard Greens – 3 cup
  • Lemon Peel Or Zest Raw – 2 tsp
  • Olive Oil – 2 tablespoon
  • Garlic – 1 clove
  • Salt, Sea Salt – ¼ teaspoon
  • Black Pepper – ⅛ teaspoon



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