Keto Chicken Taco Soup - Keto Recipe - ketodieting.co.uk

LunchMain DishesQuick & EasyKeto Chicken Taco Soup

Keto Chicken Taco Soup

Prep: 5 min🍳 Cook: 20 minReady: 25 min
471
Calories
5.4g
Net Carbs
36g
Protein
34.2g
Fat
Prep: 5 min🔥 Cook: 20 minReady: 25 min

This Keto taco soup recipe has all your favorite chicken taco’s rich and delicious flavors in one warm and comforting bowl. This meal is a great

How to Make It

Step 1

To a medium saucepan over medium heat, add the olive oil. Finely chop the onion add it to the saucepan along with the ground chicken. Cook for 4-5 minutes, or until the chicken is 80% cooked

Step 2

Finely chop the green pepper, red pepper, baby corn, and tomato, and mince the garlic clove. Add them to the chicken and stir. Add the paprika, cumin, oregano, black pepper, and garlic powder, and cook all the ingredients together for 2 more minutes.

Step 3

Add the cream cheese and chicken stock to the pot. Bring to a simmer, and keep stirring until the cheese melts. Drop the heat to medium-low and let the soup cook for 10 minutes.

Step 4

Divide the soup into 4 bowls. Cut the avocado into squares and add them to the surface of the soup. Garnish with fresh cilantro, jalapeno pepper, and lemon wedges. Serve immediately.

Ingredients

  • Extra virgin olive oil – 2 tbsp
  • Onion – 0.25 small
  • Ground chicken meat – 500 g
  • Garlic – 1 clove
  • green pepper – 0.5 small
  • Red pepper – 0.5 small
  • Tomato – 0.5 small – 2 2/5″ diameter
  • Pickled Baby Corn – 3 pcs
  • Paprika – 2 tsp
  • Cumin, ground – 0.5 tsp
  • Oregano, dried – 0.5 tsp
  • Garlic, powder – 0.5 tsp
  • Black pepper – 0.25 tsp
  • Cream cheese – 0.5 cup
  • Chicken broth – 3 cup
  • Cilantro Or Coriander Leaves Fresh Or Raw Herb – 0.13 cup
  • Jalapeno peppers, raw – 4 slice
  • Lime – 2 slice – 1/8 of 2″ diameter
  • Avocado – 0.25 each



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