Keto Chicken Salad Patties
⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min
317
Calories
0.6g
Net Carbs
27.2g
Protein
23.3g
Fat
⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min
How to Make It
Step 1
In a bowl, mix together all ingredients except for the avocado oil. Portion the mixture into 4 balls.
Step 2
Heat the avocado oil in a pan over medium-high heat (or half the oil if you’re cooking only 2 patties at a time). Place the chicken salad portions down in the pan and use a spatula to flatten the portions into patties.
Step 3
Cook the patties for approx. 4-5 minutes per side. Repeat steps 2-3 if necessary to complete cooking all chicken patties.
Ingredients
- Ground Chicken Meat – 1 pound
- Salt – ¼ teaspoon
- Black Pepper, Ground – ¼ teaspoon
- Chives – ½ teaspoon, cut pieces
- Garlic Powder – ⅛ teaspoon
- Parsley – ½ teaspoon, chopped
- Celery Seed – ½ teaspoon
- Lemon Juice – 1 teaspoon
- Mayo – 1 tablespoon
- Pecans, Raw – ¼ cup, chopped
- Avocado Oil – 1 tablespoon