Keto Chicken Pate - Keto Recipe - ketodieting.co.uk

Gluten FreeQuick & EasySidesKeto Chicken Pate

Keto Chicken Pate

Prep: 1h🍳 Cook: 12 minReady: 1h 12min
102
Calories
2.7g
Net Carbs
6.5g
Protein
7.1g
Fat
Prep: undefined min🔥 Cook: 12 minReady: undefined min

How to Make It

Step

Recipe Steps steps 4 1 h 12 min

Step 1

In a shallow skillet, melt the butter. Cook the chicken livers in the butter with the bay leaf on medium-low heat, covered, for about 6-7 minutes. Flip the livers halfway through for even cooking.

Step 2

Remove the bay leaf. Leave the juices in the pan, and transfer the cooked livers to a food processor. Add the remaining ingredients to the food processor and blend until fully combined.

Step 3

Blend in the leftover juices in the pan to bring the pate to your preferred smoothness. The more fat you add, the richer the pate will be!

Step 4

Chill the pate in a refrigerator for 1 hour before serving. Enjoy!

Ingredients

  • Butter – 1-½ tablespoon
  • Chicken Liver – 4 liver
  • Spices Bay Leaf – 1 tbsp, crumbled
  • Spices Onion Powder – ½ tsp
  • Garlic Powder – ¼ tsp
  • Salt – 1 teaspoon
  • Black Pepper – ½ tsp
  • Parsley Raw – ¼ cup



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