Keto Chicken Egg Drop Soup - Keto Recipe - ketodieting.co.uk

Keto Chicken Egg Drop Soup

Prep: 15 min🍳 Cook: 30 minReady: 45 min
186
Calories
3.9g
Net Carbs
18.1g
Protein
10.4g
Fat
Prep: 15 min🔥 Cook: 30 minReady: 45 min

How to Make It

Step 1

Add chicken broth to a medium-sized saucepan. Add the raw chicken thighs, scallions (cut to 3” long), dried shrimp (optional), sliced ginger, and garlic clove. Allow the mixture to come to a simmer and cook for 25-30 minutes until the chicken is tender. Remove the chicken to a cutting board and dice it into small pieces.

Step 2

Use a slotted spoon to remove the scallions, ginger, and garlic clove. Leave the dried shrimp in the soup, if desired. Bring the soup to a boil. Add one cup of water to make up for the water lost during the simmering process. Scramble the eggs in a bowl, then add the white pepper and sesame seed oil.

Step 3

Then swirl the boiling broth with a spoon in one direction and pour the scrambled egg slowly in the other direction. The egg should form a raft that you can break apart.

Step 4

Combine arrowroot starch, kosher salt, and one tablespoon of water.

Step 5

Add it to the soup and allow the starch to cook for one minute. Serve the soup hot. Top the soup with extra sliced scallions as desired.

Ingredients

  • Chicken broth – 1 qt
  • Chicken Broilers Or Fryers Thigh Meat Only Raw – 2 thigh, bone and skin removed (yield from 1 lb ready-to-cook chicken)
  • Ginger – 2 slice – 1″ diameter
  • Garlic – 1 clove
  • Scallions – 1 large
  • Dried Shrimp – 1 tbsp
  • Raw egg – 4 large
  • Sesame oil – 1 tsp
  • White pepper, ground – 0.13 tsp
  • Arrowroot powder – 1 tbsp
  • Coarse Kosher Salt – 2 tsp



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