How to Make the Best Keto Chicken Drumsticks with Alabama Sauce - Easy Keto Recipe

Gluten FreeMain DishesKeto Chicken Drumsticks with Alabama Sauce

Keto Chicken Drumsticks with Alabama Sauce

Prep: 25 min🍳 Cook: 45 minReady: 1h 10min
404
Calories
2.2g
Net Carbs
16.8g
Protein
34.1g
Fat

These keto chicken drumsticks are coated in our Alabama white sauce and baked until golden. Perfect served with extra white sauce for dipping.

How to Make It

Step 1

Season the drumsticks with the salt, pepper, garlic powder, paprika, lemon zest and olive oil. Use your hands to coat the chicken all over in the seasonings. Cover and refrigerate for 20 minutes.

Step 2

Preheat the oven to 350 degrees Fahrenheit.

Step 3

Arrange the chicken thighs in an oven proof dish.

Step 4

Spoon over the Alabama sauce, spreading it evenly over the chicken pieces. Transfer to the oven to bake for 40-45 minutes until cooked through and golden brown all over. You can transfer to a broiler to crisp the skin further if required.

Ingredients

  • Keto Alabama White Sauce

    6 servings

  • Chicken drumstick, skin eaten

    4 medium

  • Lemon Peel Or Zest Raw

    1 tsp

  • Olive Oil

    1 tablespoon

  • Garlic Powder

    ½ teaspoon

  • Paprika

    ½ teaspoon

  • Salt, Sea Salt

    ¼ teaspoon

  • Black Pepper

    ⅛ teaspoon



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