Keto Chicken And Guacamole Wraps - Keto Recipe - ketodieting.co.uk

Gluten FreeLunchPaleoQuick & EasySnacksKeto Chicken And Guacamole Wraps

Keto Chicken And Guacamole Wraps

Prep: 10 min🍳 Cook: N/AReady: 10 min
211
Calories
4.4g
Net Carbs
10.6g
Protein
15.5g
Fat
Prep: 10 min🔥 Cook: 0 minReady: 10 min

How to Make It

Step 1

Roughly chop the avocado and finely dice the tomato. Add to a mixing bowl along with the red onion, lime juice, chili flakes, salt and pepper. Mash together to form a chunky paste.

Step 2

Divide the guacamole evenly between the four slices of chicken, creating a strip close to the edge.

Step 3

Add the lettuce and divide between the four chicken pieces.

Step 4

Scatter each with fresh cilantro.

Step 5

Carefully roll the chicken around the filling, overlapping the edges to form a tight tube. Serve immediately or refrigerate until ready to serve.

Ingredients

  • Chicken Slices – 4 slice
  • Avocado – 1 each
  • Cherry Tomato – 2 cherry
  • Lime Juice, Fresh – 1 teaspoon
  • Red Onion – 1 teaspoon, chopped
  • Cilantro – ½ tablespoon, chopped
  • Shredded Lettuce – ½ cup, shredded
  • Red Chili Flakes by Sweet Tomatoes – ¼ tsp
  • Salt, Sea Salt – ⅛ teaspoon
  • Black Pepper – ⅛ teaspoon



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