Keto Cheesy Radish Mash
⏱ Prep: 14 min🍳 Cook: 6 min✅ Ready: 20 min
183
Calories
5.5g
Net Carbs
7.5g
Protein
13.2g
Fat
⏱ Prep: 14 min🔥 Cook: 6 min⏰ Ready: 20 min
How to Make It
Step 1
Slice the tips off the radishes and cut in half. Add the radish halves to a pan of boiling water and simmer for 5-6 minutes until tender. Drain completely.
Step 2
Transfer the cooked radishes to a food processor and blend to a rough mash. Spoon the mash into a sieve and squeeze out as much liquid as possible.
Step 3
Transfer the radish back to the food processor. Add the butter, cheddar, parmesan, garlic, chopped chives. Salt and pepper.
Step 4
Blend well to combine until you reach your preferred mash consistency and heat through if required.
Ingredients
- Radish, Raw – 17-½ ounce
- Garlic – 1 clove
- Butter – 1 tablespoon
- Parmesan Cheese – 1 tablespoon, grated
- Chives, Raw – 1 tablespoon
- Cheddar Cheese – ⅓ cup, grated
- Salt, Sea Salt – ¼ teaspoon
- Black Pepper – ⅛ teaspoon