Keto Carnivore Crispy Chicken Cakes - Keto Recipe - ketodieting.co.uk

Gluten FreeLunchMain DishesQuick & EasySnacksKeto Carnivore Crispy Chicken Cakes

Keto Carnivore Crispy Chicken Cakes

Prep: 10 min🍳 Cook: 10 minReady: 20 min
279
Calories
0.4g
Net Carbs
32.4g
Protein
15.5g
Fat
Prep: 10 min🔥 Cook: 10 minReady: 20 min

How to Make It

Step 1

Shred the chicken and transfer it to a large bowl. Add the egg, pork rind crumbs, salt, and black pepper. You can add your preferred herbs or spices.

Step 2

Mix well until combined and slightly sticky. Divide the chicken mixture into 4 equal portions. Meanwhile, place a nonstick pan over medium heat.

Step 3

Add the butter and let it melt. Shape the chicken portions into patties and place them in the pan. Fry 2 or 3 at a time to maintain the pan’s heat.

Step 4

Fry for 4 minutes, then flip and cook for 3-4 more minutes until golden. Press down on the cakes to ensure that the egg is cooked. Transfer to a plate and repeat with the remaining chicken.

Step 5

Transfer the patties to a plate. Garnish with chopped parsley if desired. Serve immediately!

Ingredients

  • Chicken Breast Roasted Meat Only Skinless – 2 breast, bone and skin removed
  • Raw egg – 2 large
  • Pork Rind Crumbs – 0.25 cup
  • Salt – 0.5 tsp
  • Black pepper – 0.5 tsp
  • Natural Creamy Butter, Grass Fed – 3 tbsp
  • Parsley – 1 tbsp, chopped



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