Keto Cajun Rice
⏱ Prep: 1 min🍳 Cook: 9 min✅ Ready: 10 min
75
Calories
4.5g
Net Carbs
2.9g
Protein
4.2g
Fat
⏱ Prep: 1 min🔥 Cook: 9 min⏰ Ready: 10 min
How to Make It
Step 1
Heat the olive oil in a pan over medium heat and toss in diced red bell pepper. Continually toss and cook the peppers until the skins become charred – about 4 minutes.
Step 2
Stir in the cauliflower with all the seasonings. Turn the heat up to a medium-high and continually toss and cook the rice until the excess moisture has evaporated and the rice turns a slightly-charred golden brown.
Step 3
Serve hot with your favorite keto protein or vegetarian main course.
Ingredients
- Olive Oil – ½ tablespoon
- Red Bell Peppers, Raw – 3 ounce
- Cauliflower, Cooked From Fresh – 2 cup
- Salt – ¼ teaspoon
- White Pepper, Ground – ¼ teaspoon
- Onion Powder – ⅛ teaspoon
- Oregano, Dried – ½ teaspoon
- Garlic, Powder – ¼ teaspoon
- Cayenne – ⅛ teaspoon
- Paprika – ½ teaspoon