Keto Buttery Herbed Green Beans
⏱ Prep: 4 min🍳 Cook: 7 min✅ Ready: 11 min
64
Calories
1.8g
Net Carbs
0.8g
Protein
5.8g
Fat
⏱ Prep: 4 min🔥 Cook: 7 min⏰ Ready: 11 min
These keto green beans are sautéed with butter and garlic until tender, then tossed with aromatic fresh herbs. These would make a great side to accompany roasted chicken or pork or lamb.
How to Make It
Step 1
Add the green beans to a pan of boiling water and simmer for 4-5 minutes until just tender.
Step 2
Melt the butter in a skillet over a medium heat. Thinly slice the garlic and add to the pan, sweating gently until tender. Add the green beans and toss in the butter. Sauté for a minute or two until hot through.
Step 3
Remove the pan from the heat and roughly chop the herbs. Add to the pan and toss to combine.
Ingredients
- Green Beans (string Beans), Raw – 3-½ ounce
- Butter – 1-½ tablespoon
- Garlic – 1 clove
- Peppermint, Fresh – 1 tablespoon
- Parsley – 1 tablespoon
- Salt, Sea Salt – ¼ teaspoon
- Black Pepper – ⅛ teaspoon