Keto Buttery Cabbage and Sprout Sauté
⏱ Prep: 5 min🍳 Cook: 9 min✅ Ready: 14 min
74
Calories
3.1g
Net Carbs
1.6g
Protein
5.9g
Fat
⏱ Prep: 5 min🔥 Cook: 9 min⏰ Ready: 14 min
How to Make It
Step 1
Thinly slice/shred the cabbages and sprouts, discarding any wilted outer leaves and tough stalks. Melt the butter in a skillet over a low/medium heat. Thinly slice the garlic and add to the skillet along with the lemon zest and thyme leaves. Sweat for a minute or two until tender and fragrant.
Step 2
Add the prepared cabbage and sprouts and stir well to coat in the butter. Cook over a low heat for 5-6 minutes or until the vegetables are softened. Serve hot.
Ingredients
- Thyme, Fresh – 2 teaspoon, chopped
- Unsalted Butter – 2 tablespoon
- Brussels Sprouts, Raw – 1 cup
- Red Cabbage – 1 cup
- Cabbage Savoy Raw – 1 cup, shredded
- Garlic – 1 clove
- Lemon Peel Or Zest Raw – 1 tsp
- Salt, Sea Salt – ¼ teaspoon
- Black Pepper – ⅛ teaspoon