Keto Budget-Friendly Breakfast with Fried Eggs and Brie Cheese - Keto Recipe - ketodieting.co.uk

BreakfastGluten FreeKeto Budget-Friendly Breakfast with Fried Eggs and Brie Cheese

Keto Budget-Friendly Breakfast with Fried Eggs and Brie Cheese

Prep: 5 min🍳 Cook: 10 minReady: 15 min
303
Calories
1.5g
Net Carbs
13.9g
Protein
26.8g
Fat

Breakfast becomes effortless with this simple yet delicious recipe prepared in just 15 minutes! This recipe is perfect for busy mornings when you need something healthy and filling but don’t have a lot of time to spend on cooking. It makes a fantastic, budget Keto recipe for the entire family with ingredients you probably already have in your fridge. You can serve it with some fresh lettuce and arugula or add a few slices of bacon to the pan and get a new flavor every time. Another great tip is to add the brie to the pan and get perfectly melted cheese to serve with your eggs. You can also include various herbs, such as dried chives or oregano, which would work perfectly with this combination. Keto on a budget becomes very easy with this delicious recipe.

How to Make It

Step 1

Slice the cherry tomatoes in half. Grease a frying pan with olive oil and heat up over medium heat. Add the sliced tomatoes and cook for 2-3 minutes per side.

Step 2

Move the tomatoes to one side of the pan using a rubber spatula or a wooden spoon. Add the butter and allow it to melt completely. Crack the eggs into the pan and season with salt, pepper, and dried parsley. Continue to cook until the yolks are fully set.

Step 3

When done, transfer the eggs and tomatoes to serving plates. Add the sliced brie cheese and arugula. Optionally, season with some more salt or pepper to taste and serve immediately.

Ingredients

  • Cherry Tomatoes

    1.5 oz

  • Extra virgin olive oil

    1 tbsp

  • Butter

    2 tbsp

  • Egg

    3 large

  • Brie cheese

    3.5 oz

  • Arugula

    2 oz

  • Salt

    0.5 tsp

  • Black pepper

    0.25 tsp

  • Parsley, dried

    0.25 tsp



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