Keto Brownie Cups Ice Cream Sundae - Keto Recipe - ketodieting.co.uk

DessertsGluten FreeQuick & EasyVegetarianKeto Brownie Cups Ice Cream Sundae

Keto Brownie Cups Ice Cream Sundae

Prep: 15 min🍳 Cook: 15 minReady: 30 min
398
Calories
4.2g
Net Carbs
7.9g
Protein
36.6g
Fat
Prep: 15 min🔥 Cook: 15 minReady: 30 min

How to Make It

Step 1

Preheat your oven to 350 F / 180 C. Lightly grease a muffin pan with oil or butter. In a large bowl, whisk the almond flour, granulated sweetener, cocoa powder, baking powder, xanthan gum, and salt.

Step 2

Add the butter to a pan over low heat and let it melt. Take the pan off the heat and let the butter cool slightly. Add the melted butter to a bowl with the eggs and vanilla extract, and whisk.

Step 3

Pour the wet ingredients over the dry ingredients and fold using a spatula until combined. Divide the batter into the greased cupcake tin using a cookie scoop. Transfer the pan to the oven.

Step 4

Bake for 12-15 minutes or until the center doesn’t jiggle when you shake the pan. Grease the bottom of a glass slightly smaller than the holes in the muffin pan. Press the cup into the individual brownies until they are all pressed enough to look like brownie cups.

Step 5

Remove them from the pan and transfer them to a plate. Add a scoop of vanilla ice cream to each brownie cup and top with 1 tbsp of chocolate sauce. Sprinkle with nuts and serve.

Ingredients

  • Almond flour – 0.5 cup
  • Erythritol Granulated – 0.25 cup
  • Cocoa Powder Dry Unsweetened – 3 tbsp
  • Baking powder – 0.5 tsp
  • Salt – 0.13 tsp
  • Butter – 0.25 cup
  • Raw egg – 1 medium
  • Baking Aids Xanthan Gum – 0.25 tsp
  • Vanilla extract – 0.5 tsp
  • Ice Cream, Natural Vanilla – 240 g
  • Chocolate sauce, syrup, sugar free – 4 tbsp
  • Walnuts – 4 tbsp, chopped



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