Keto Broccoli and Jalapeño Salad - ketodieting.co.uk

LunchQuick & EasySaladsKeto Broccoli and Jalapeño Salad

Keto Broccoli and Jalapeño Salad

Prep: 20 min🍳 Cook: N/AReady: 20 min
87
Calories
3g
Net Carbs
1.4g
Protein
6.7g
Fat
Prep: 20 min🔥 Cook: 0 minReady: 20 min

How to Make It

Step 1

Dice the broccoli into small bite-sized florets. Thinly slice the cabbage, finely dice the cucumber, onion, and avocado. Add to a large salad/serving bowl. Roughly chop the cilantro. Add the cilantro to the bowl and toss to combine.

Step 2

Crush the garlic and add to a small bowl. Add the sour cream, lime juice, salt, and pepper. Mix well to combine. Taste and adjust seasonings and add more lime juice if desired.

Step 3

Add the sour cream dressing to the prepared vegetables. Stir well to combine. The vegetables should be evenly coated in the dressing. Set aside for 10 minutes to allow the dressing to soften the vegetables a little.

Step 4

Scatter the grated cheese over the salad. Layer the sliced jalapeños over the top of the cheese. Serve the salad with your preferred Mexican inspired Keto mains.

Ingredients

  • Cilantro Or Coriander Leaves Fresh Or Raw Herb – 2 tablespoon
  • Sour Cream – 2 tablespoon
  • Jalapenos Sliced by Star – 1-½ tbsp
  • Broccoli Florets Raw – 1 cup flowerets
  • Red Onion – 1 tablespoon
  • Red Cabbage – ½ cup
  • Cucumber – ½ cup
  • Avocado – ½ each
  • Garlic – ½ clove
  • Lime Juice, Fresh – ½ tablespoon
  • Grated Cheddar Cheese – ¼ cup
  • Salt, Sea Salt – ½ teaspoon
  • Black Pepper – ⅛ teaspoon



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