Keto Breakfast Lasagna - Keto Recipe - ketodieting.co.uk

BreakfastGluten FreeLunchVegetarianKeto Breakfast Lasagna

Keto Breakfast Lasagna

Prep: 10 min🍳 Cook: 56 minReady: 1h 6min
534
Calories
2.2g
Net Carbs
28.1g
Protein
45.4g
Fat

This is the best Keto breakfast casserole you’ll ever make. Your “lasagna” is made with a bottom layer of bacon and filled with scrambled egg, pork breakfast sausage, and lots of cheddar cheese. Your breakfast is conveniently all in one dish! It’s quick cooking and quick eating. You don’t have to make this recipe just for meal prepping; it’s also great for a special Sunday breakfast. Keto or not, an entire group or family can enjoy the meal. Leftovers can be kept in an airtight container in your refrigerator for up to 3 days for freshness.

How to Make It

Step 1

Preheat an oven to 375 F (190 C). Spray a 6×6 or another square baking dish with pan spray. Line the baking dish with the strips of raw bacon, overlapping each other slightly to create a stable exterior. If some bacon hangs over the edge of the dish, this is okay.

Step 2

In a medium-sized skillet, crack the eggs over medium heat. Stir continually as you add the salt and pepper to the eggs. Keep moving the eggs as they scramble. Once cooked through, create an even layer of scrambled eggs on top of the bacon.

Step 3

Wipe the same skillet clean, and return it to medium-high heat. Place the sausage in the pan. Break it up with a spoon or spatula as you cook it. Cook the sausage all the way through until it is golden brown and slightly crispy. Create a layer of cooked breakfast sausage on top of the egg.

Step 4

Finally, spread the cheddar cheese over the top of the baking dish in an even layer. If you have any hanging bacon over the edges, fold it over the top of the ingredients. Spread the cheese so it covers any vulnerable edges of bacon.

Step 5

Bake the “lasagna” on a low rack, uncovered, in the oven for 45 minutes or until the cheese is very golden brown and the bacon has completely cooked through. Let the dish cool for 5 minutes before slicing for serving. A 6×6 dish makes 4 servings.

Ingredients

  • Bacon

    10 slice – 6″ long

  • Raw Egg

    4 large

  • Salt

    ⅛ teaspoon

  • Black Pepper

    ¼ teaspoon

  • Breakfast Sausage, Pork

    8 ounce

  • Shredded Cheddar

    1 cup, shredded



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