Keto Breakfast Egg Bowl - Keto Recipe - ketodieting.co.uk

BreakfastGluten FreeQuick & EasyKeto Breakfast Egg Bowl

Keto Breakfast Egg Bowl

Prep: 10 min🍳 Cook: 10 minReady: 20 min
530
Calories
3.6g
Net Carbs
35.6g
Protein
40.5g
Fat
Prep: 10 min🔥 Cook: 10 minReady: 20 min

How to Make It

Step 1

Melt the butter in a frying pan over medium heat. Add the bacon and cook for 2-3 minutes or until nice and crisp. Remove from the heat. Remove the bacon from the frying pan, reserving the grease.

Step 2

Crack the eggs into a bowl. Crumble the cheese and add it to a bowl along with dried chives and salt. Whisk to combine.

Step 3

Add the eggs to the frying pan. Stir continuously with a spatula until your preferred consistency is reached. Optionally, season with more salt or pepper.

Step 4

Shred the cheddar cheese. Transfer the eggs to serving bowls. Add the bacon and shredded cheddar. Sprinkle with parsley and serve immediately.

Ingredients

  • Bacon – 70 g
  • Butter – 2 tsp
  • Egg – 6 medium
  • Feta cheese – 0.33 cup, crumbled
  • Chives, dried or dehydrated – 0.5 tsp
  • Parsley – 1 tbsp
  • Cheddar cheese, natural – 30 g
  • Salt – 0.13 tsp



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