Keto BLT Salad
⏱ Prep: 8 min🍳 Cook: 5 min✅ Ready: 13 min
435
Calories
4.3g
Net Carbs
6.9g
Protein
42.1g
Fat
⏱ Prep: 8 min🔥 Cook: 5 min⏰ Ready: 13 min
How to Make It
Step 1
Heat half a tablespoon of olive oil in a skillet over a medium heat. Add the pancetta and cook through until crisp and golden. Remove from the pan with a slotted spoon and set to one side.
Step 2
Roughly chop the lettuce and dice the tomato and avocado. Add to a large serving bowl along with the pancetta and toss to combine.
Step 3
Add the remaining ingredients to a small bowl and whisk together until smooth and well combined.
Step 4
Spoon the dressing over the salad and stir well to coat before serving.
Ingredients
- Olive Oil – 2-½ tablespoon
- Pancetta by Daniele – 2 ounce
- Iceberg Lettuce – 2 cup
- Avocado – 1 each
- Tomato – 1 small – 2 2/5″ diameter
- Mayonnaise – 1 tablespoon
- Lemon Juice – 1 tablespoon
- Parmesan Cheese – 1 teaspoon, grated
- Salt, Sea Salt – ⅛ teaspoon
- Black Pepper – ⅛ teaspoon
- Garlic Powder – ¼ teaspoon