Keto Blackberry Muffins - Keto Recipe - ketodieting.co.uk

Keto Blackberry Muffins

Prep: 10 min🍳 Cook: 25 minReady: 35 min
238
Calories
3.8g
Net Carbs
7.4g
Protein
20.9g
Fat
Prep: 10 min🔥 Cook: 25 minReady: 35 min

How to Make It

Step 1

Preheat your oven to 180C/350F and line a muffin pan with paper liners. Add the room temperature butter and cream cheese to a bowl. Beat using a hand blender until incorporated.

Step 2

Add the granulated erythritol and lemon zest and beat until creamy. Add the eggs one at a time and beat until incorporated. Add the vanilla and lemon juice and beat again.

Step 3

In another bowl, mix the almond flour, coconut flour, baking powder, and salt. Add the dry mixture to the wet, and fold to form a batter. Roughly chop ½ cup of blackberries and fold them in.

Step 4

Divide the batter into the prepared muffin pan. Add the remaining ¼ cup of berries to the top of the cupcakes and press them in slightly. Sprinkle the top with some granulated erythritol.

Step 5

Transfer the pan to the oven and bake for 20-25 minutes until lightly browned and a toothpick inserted comes out clean. Transfer the muffins to a cooling rack and let cool completely. Serve warm or at room temperature.

Ingredients

  • Cream cheese – 0.25 cup
  • Butter – 0.25 cup
  • Erythritol Granulated – 0.5 cup
  • Egg – 3 medium
  • Lemon Peel Or Zest Raw (Copy) – 1 tbsp
  • Lemon juice – 1 tbsp
  • Vanilla extract – 1 tsp
  • Almond flour – 1.5 cup
  • Coconut flour – 2 tbsp
  • Baking powder – 1.5 tsp
  • Salt – 0.13 tsp
  • Blackberries – 0.75 cup



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