Keto Bierock Beef and Cabbage Skillet - Keto Recipe - ketodieting.co.uk

Gluten FreeMain DishesQuick & EasyKeto Bierock Beef and Cabbage Skillet

Keto Bierock Beef and Cabbage Skillet

Prep: 25 min🔥 Cook: 15 minReady: 40 min
312Calories
4.9gNet Carbs
29.9gProtein
18.2gFat

How to Make It

Step 1

Prepare cabbage by cutting ½ a cabbage and removing the core. Then cutting it into square pieces. Mince garlic as well. Then thinly slice beef eye round with a very sharp knife. Preheat a large skillet over medium-high heat. Add in olive oil, swirl pan. Add in beef and cook until nicely browned and cooked through. Remove to a bowl including any liquid from the meat (it will help make the sauce later on).

Step 2

In the browned bits at the bottom of the pan, add butter, garlic and saute for 30 seconds.

Step 3

Add the wine to deglaze and stir well scraping the bits from the pan. Add the mustard, sour cream and parmesan cheese.

Step 4

Add the beef back in and then add the cabbage and cook until just starting to wilt.

Step 5

Cook for 3 or so minutes longer or until the cabbage is cooked but still has a very slight crunch. Taste and add an additional pinch of salt as desired so there is a nice balance of flavors. Serve immediately.

Ingredients

  • Extra Virgin Olive Oil – 1-½ tablespoon
  • Beef Products Round Eye Of Steak Boneless Separable Lean Only Trimmed To 0″ Fat Choice Raw – 1 pound
  • Coarse Kosher Salt by Morton – ¼ tsp
  • Black Pepper – ⅛ teaspoon
  • Butter, Salted – 2 tablespoon
  • Garlic – 5 clove
  • Sherry Cooking Wine by Holland House – 1-½ tablespoon
  • Whole Grain Dijon Mustard by Trader Joe’s – 1 tablespoon
  • Sour Cream – 2-½ tablespoon
  • Parmesan Cheese – 3 tablespoon, grated
  • Cabbage, Green, Raw – 11 ounce



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